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How to Find a Diverse Paid Internship in 2025: Your Ultimate Guide

Writer: Rhonda Douglas CharlesRhonda Douglas Charles

Updated: Mar 10

Are you ready to level up your career in 2025? Whether you're a college student, recent graduate, or exploring new industries, finding the right paid internship can be a game-changer. Not only do internships provide essential work experience, but a paid internship ensures that your time, skills, and efforts are valued. But how do you find the right opportunities in such a competitive landscape? This guide is packed with the best strategies, platforms, and insider tips to help you land a paid internship that aligns with your career goals.


Young person typing on a laptop at a wooden table in a garden. Wearing a black shirt, looking focused. Mug nearby, greenery in background.
Find Paid Internships

Why Paid Internships Matter

Internships are about more than just adding a line to your resume. They're about building skills, networking, and getting a foot in the door. But let’s be honest—unpaid internships are not always an option for many students and job seekers. Paid internships don’t just ease financial pressure; they also signal that companies value the contributions interns bring to the table.

And the benefits don’t stop there. Paid internships offer:

  • Real-world work experience

  • Networking opportunities

  • Industry exposure

  • Pathways to full-time positions

  • Financial compensation for your time and effort


While the word 'diverse' has become politically charged in some spaces, I use it here with its true intent—to reflect a broad range of backgrounds, perspectives, and experiences that strengthen industries and communities alike.


Diverse and Hidden Gem Internship Opportunities

For students and recent graduates, especially from underrepresented backgrounds, specialized programs are available to promote diversity and offer meaningful work experiences. Here’s a curated list of standout programs.

1. Congressional Black Caucus Foundation (CBCF) Internship Program

Prepares college students and young professionals to become principled leaders, skilled policy analysts, and informed advocates. Interns receive housing, a stipend, office placements, and opportunities to interact with legislators. Learn More

2. Minority Access National Diversity & Inclusion Internship Program

Provides undergraduate and graduate students with professional experience across various career fields, promoting diversity and inclusion while enhancing professional development. Despite the original information dating back to 2018, the program remains a valuable opportunity for students seeking meaningful, diversity-driven internship experiences. Learn More

3. 10,000 Interns Foundation

Focused on transforming prospects for underrepresented talent, this foundation offers paid work experiences across multiple sectors, aiming to provide 10,000 internships over five years.Learn More

4. BLAC Internship

A 12-week, paid internship for creative thinkers at advertising agencies across the U.S., designed to provide opportunities, projects, and a network of peers and leaders.Learn More

5. SEO Career

Offers internship opportunities across corporate America and Wall Street for students identifying as Black, Latinx, or Native American. Provides training and support to help them succeed in their careers.Learn More

6. T. Howard Foundation Internship Program

Focuses on improving participation of diverse groups in media, entertainment, and public relations industries. Offers internships and career development opportunities.Learn More

7. INROADS Internships

Provides internships for minority students with interests in business, engineering, information sciences, retail, sales, health, or marketing.Learn More

8. Multicultural Advertising Intern Program (MAIP) Fellowship

A 22-week nationwide fellowship that includes a 10-week paid summer internship and professional development for undergraduate and graduate students of color.Learn More

9. Allen Rosenshine Minority Education and Training Fund

Awards internships to minorities, women, and individuals protected under the Federal Americans with Disabilities Act to encourage careers in advertising.Learn More

10. Academy of Motion Pictures Arts and Sciences - Gold Rising Program

Offers internships with production companies like AMC Networks, Annapurna Pictures, and Monkeypaw Productions. It supports underrepresented talent in the film industry.Learn More

11. Arts2Work Apprenticeship Program

Provides apprenticeships for diverse artists, media makers with disabilities, and low-income college graduates, aiming to diversify the creative workforce.Learn More

12.The Diverso Fellowship

A 10-week virtual fellowship for diverse undergraduate and graduate screenwriters, offering mentorship, industry exposure, and resources to empower underrepresented storytellers. The program runs from June to August. Learn More

13. Emma Bowen Foundation for Minority Interests in Media

Prepares students of color for media careers through paid internships and matching scholarship funds, offering participants continuous experience throughout college. Learn More

14. Brooklyn Navy Yard Internship Program

Connects college-attending students and college-bound high school seniors to Yard-based businesses. Interns are matched based on career interests and skills over 8-week sessions. Programs Available: Spring, Summer, Fall, and Real Estate Fellowship with Governors Island. Complete the interest form to be notified when applications open.


How to Find the Right Internship for You

Finding the right internship takes preparation. Here's how to streamline your search:

Start Early

The best internships fill up fast, so begin your search at least 3-6 months in advance. Many competitive programs have deadlines long before the start date, especially for summer internships.

Use Trusted Platforms

  • LinkedIn – Connect with recruiters and apply directly.

  • Handshake – Ideal for students and recent graduates.

  • WayUp – Focused on early-career professionals.

  • Idealist – Great for non-profit and mission-driven roles.


Students at a row of computers in a career library. Focused young woman in blue shirt in foreground. Shelves filled with books in background.
Speak with a career advisor or review internship materials at a campus office.

Check Your School’s Internship Office

This is one of the most overlooked resources. Schools often have exclusive partnerships, job boards, and workshops to help you find opportunities. Career advisors can offer personalized guidance to refine your resume and prepare for interviews.

Check Company Websites

Many organizations post internships on their websites before listing them publicly. Create a list of companies you're interested in and check their career pages regularly.

Network Strategically

Attend career fairs, workshops, and industry events. Let your professors, friends, and family know you’re seeking an internship. You never know who might have the right connection.

Follow Up

Send a professional follow-up email after submitting an application or completing an interview. It’s a simple step that can leave a lasting impression.

Still exploring how internships work? 👉🏾 See more in our Internship Guide

🚨 Don’t Miss Our Career Town Hall! 🚨

Mark your calendar for March 23rd! We're hosting an exclusive Career Town Hall focused on strategies and career readiness for 2025. Discover how to stand out in the competitive internship market.

This is your chance to ask questions, get insider tips, and build your career strategy for 2025.


Paid internships are more than just a paycheck—they’re a powerful step towards building your future. The right internship can open doors, create connections, and give you the experience you need to thrive in your career.

But remember, the search doesn't end with submitting applications. Show up, network, and actively engage with opportunities as they come your way.

Still have questions about the internship process? Contact us here and let’s make 2025 your breakthrough year!


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